IRON FET Course
Clear schedule, pricing, and course structure in one place.
Overview
About this course
IRON Fet Course (Weightlifting) / Group Training / Super Set
Join the IRON FET course and become a certified trainer with a qualification accredited by Euro REPS.
The IRON FET specialization in its new format (Super Set)
A Super Set is a type of circuit training that targets two muscle groups back-to-back without rest between sets.
There are several types of Super Set training, including training the primary and antagonistic muscles, training two different areas, and also combining a large muscle with a small muscle. We have integrated the aforementioned elements into a challenging and exciting session that pushes you to muscle failure or the point of muscle discomfort through consecutive training without rest, achieving impressive results in a short period.
Certification: This course qualifies you to become a certified trainer with an internationally recognized certificate from Euro REPS and Emirates REPS :
1. UAE REPS CPD POINTS 16
2. Euro REPS LLP 10 points
3. FET Global Membership
You will receive the a
accredited FET certificate from REPS after successfully passing the practical exam.
Dates: 9/10/11 july
Duration: 3 Days
Training Hours: 26 hours
For registration and inquiries: +971585957762
Schedule
Course timetable
| Day | Start Time | End Time | Total |
|---|---|---|---|
| Friday | 08:00 AM | 06:00 PM | 10 Hours |
| Saturday | 08:00 AM | 02:00 PM | 6 Hours |
| Thursday | 08:00 AM | 06:00 PM | 10 Hours |
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Frequently asked questions
Questions and Answers
Frequently asked questions
It is one of the highly sought-after GX specializations because it is a group training program that relies on weightlifting in a scientific and safe manner. It utilizes the Super Set system, which targets two consecutive muscles without rest between rounds, while performing movements to the rhythm of music to motivate participants and enhance the effectiveness of the workout.
• The latest weightlifting techniques, and we will focus on correct lifting techniques.
• How to target muscles without resting between sets until reaching muscular failure.
• How to lead a training session and monitor and correct their clients' techniques during the session.
• Comprehensive knowledge of the best methods to increase strength and build muscle effectively and safely.
• The latest version of the program, which includes scientific materials with new music and a full video of the release, in addition to the scientific material in PDF format.
• Trainers can also obtain new releases as soon as they are available by purchasing them from the website and using them directly to update techniques and music.
• A free FET Global membership, through which they will be able to download the scientific materials related to the releases (music, video, scientific material in PDF).
26 training hours divided over three days.
The certificate is accredited for continuing education with EREPS LLP 10 and UAE REPS CPD 16.
These points helping trainers advance their professional career in the field of fitness.
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