Group Trainer program _ Intended for trainers who have a personal trainer

 Group Exercise Trainer Program Level 2  
Certified by the Leadership Preparation Institute - Saudi Arabia  

The program includes several key topics, namely:  
1. Physiology of Sports Training
2. Principles of Group Classes
3. Calculation of Rhythm Speeds and Correlation with the Type of Training Session
4. Calculation of Rhythm Speeds and Correlation with Cardiovascular Training Intensity
5. Calculation of Rhythm Speeds and Correlation with Muscular Intensity
6. Training Blocks Associated with Music
7. Training Blocks Not Associated with Music
8. Design of Free Classes for Aerobics (Exercise to Music)
9. Design of Free Classes for Stick Workouts
10. Design of Free Classes for Resistance Bands and Light Weights
11. Design of Free Classes for Upper Body Training (UBT) or Lower Body Training (LBT)
12. HIIT Classes
13. Dance Classes (Hip Hop, Latin, Eastern)
14. Water Classes Training (Therapeutic / Aqua Class)
15. Core Class Training (Design / Training)
16. Group TRX Class Training
17. Group Swiss Ball and Bosu Classes
18. Secrets to Choosing Licensed Music for Legal Training
19. Secrets to Managing Large Group Training Sessions
20. Communication and Training Skills in Group Classes
21. International Conditions and Regulations for Group Training

Program Duration: 410 hours  
• Theoretical: 260 hours

Study System

1. Theoretical Lectures

   – Type of Lectures: Live lectures via Zoom with the instructor.

2. LMS System

   – Description: An online self-study system.
   – How it Works:
      The system is downloaded to your accounts at the academy.
      It consists of sequential lessons.

3. Study Steps

   1. Accessing the First Lesson:
       Watch an educational video.
      Read the theoretical lecture provided below the video.

   2. Understanding Quiz:
       After completing the lesson, there is a quiz consisting of five questions to test your understanding of the lecture.

   3. Moving to the Next Lesson:
       After completing the quiz, the second lesson will be unlocked for you.

• Practical: 150 hours
In-person sessions will be held in (Riyadh, Makah, Al-Ahsa, Al-Qatif, Al-Qassim, Hail, and several other cities). The schedule for practical sessions will be determined after Ramadan once the number reaches 15 trainees in each area.

Program Price:  
• Price for Group Exercise Trainer Level 2: 5500 SAR + 500 SAR Practical Exam Fee
With installment options available through Tabby.  

Special Offer for Trainees who have Previously Completed Certified Personal Trainer Program:  
• Early Bird 1: 3900 SAR + 500 SAR Practical Exam Fee until Friday, February 20, 2026
• Early Bird 2: 4900 SAR + 500 SAR Practical Exam Fee until March 1, 2026
After March 1, 2026, the price will revert to its original amount of 5500 SAR.

What Will Trainees Receive?  
• Free Aerotensity specialization
• Those who have previously obtained Aerotensity specialization will receive another edition for free
• A 25% discount on 12 group training courses, including:
   – MMA GX
   – IRON FET 
   – Hipnotic 
   – STEPIZONE 
   – Aerotinsity 
   – Dipnotic 
   – Bodybuilding

Dates: Starting from March 25  

Certification:  
Trainer certifications will be awarded upon passing the exam:  
• Accreditation from the Ministry of Sports in Saudi Arabia through the Leadership Preparation Institute will be granted after passing the exam, qualifying you for a professional license from the Ministry of Sports.

For registration and inquiries:  
+966592565477