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Massive Ride

The Massive Ride Class is a combination of 4 elements, mixed together to take you through a Massive Ride via HIIT training to improve your cardiovascular and strength endurance .

It is a (HIIT Training workout) Where you can lift your heart rate, improve your cardiovascular endurance and burn fat through aerobic trainings and to build up your muscles strength endurance in a sprint intervals.

The video and subliminal waves motivate you and fill you of positive energy While the HIIT riding energizing your body, activates and empower your muscles and your cardiovascular endurance.

The class duration is one hour