Reformer Pilates Bahrain

Price Details

Description

Training Course: Level 2 Reformer Pilates Certification in Bahrain

This is a prestigious and highly sought-after specialization, as it combines technique and professionalism using the Reformer equipment, which is considered the heart of modern Pilates exercises.

💡 What is the Reformer Instructor Preparation Course?

It is a professional program designed to qualify instructors to teach Reformer Pilates exercises using the versatile machine, with a focus on stability, strength, flexibility, and movement control. The training covers how to deliver safe and effective individual or group sessions.

📋 Typical Topics Covered in the Reformer Instructor Course:

1. Introduction to the Reformer Machine:
   • Components of the machine.
   • Setting up the machine for individual client needs.

2. Basic Principles of Reformer Pilates:
   • Proper breathing.
   • Body alignment.
   • Core engagement.
   • Control and precision.

3. Basic and Advanced Exercises:
   • Over 50–80 exercises using the machine.
   • Workouts for beginners, intermediate, and advanced levels.

4. Exercise Modifications:
   • How to modify exercises based on age or client condition.
   • Handling clients with injuries or pregnant women.
   • Preventative exercises.

5. Functional Anatomy and Its Applications.

6. Practical Training Skills and Creating a Fitness Class in the Flow System.

7. Safety and Professionalism.

📥 What will you receive upon joining the Reformer Pilates Course?

1️⃣ 88 videos of Pilates exercises with detailed explanations.  
2️⃣ A detailed exercise book for both classical and contemporary Reformer styles.  
3️⃣ A comprehensive theoretical material book for applied Reformer Pilates.  
4️⃣ A complete guidebook on how to establish a Pilates studio project for business owners.  
5️⃣ 30 hours of practical training supervised by a specialist master.

Total Hours: 27 hours

Price: 350 Bahraini Dinars (290 Dinars for Pilates Mat students)

Course Dates: November 20/21/22  
Thursday: 8 AM to 6 PM  
Friday: 8 AM to 5:30 PM  
Saturday: 8 AM to 2:30 PM

Exams and Certification:  
• Practical exam (demonstrating a class)  
• Accredited certificate

For registration and inquiries:  
+966592565477