Functional Training Specialist

Advanced Functional Trainer Course

Course Introduction

The Advanced Functional Course aims to qualify trainers to master functional and rehabilitative exercises while developing the ability to design advanced training programs suitable for all ages and levels, from professional athletes to seniors.

Course Philosophy

At FET Academy, we believe that functional training is not just about exercises; it is a science and an art that connects athletic performance, injury prevention, and movement rehabilitation. The course focuses on innovating exercises in modern ways, using advanced equipment, and developing effective individual and group training programs.

Course Content and Impact

The course includes a range of essential topics:
1. Preparing national team athletes and innovating exercises in modern ways.
2. Olympic lifts.
3. Functional exercises and compound movements.
4. The most popular Olympic lifts and techniques for executing them.
5. Using sports equipment for functional training (TRX, plyo boxes, Olympic bars, etc.).
6. Assessing muscular imbalances in posture and postural issues.
7. Common sports injuries and how to manage them.
8. Powerlifting and designing a complete program for competition preparation.
9. How to build group training programs for functional exercises using more than 10 diverse methods.
10. Rehabilitating seniors and considering their specific training needs.

Course Impact:

• Empowers you to design innovative and effective training programs.
• Qualifies you to manage functional exercises for all ages and levels.
• Sets you apart from other trainers and adds real value to your clients' training.

Course Accreditations

• International Certification: Certified International Functional Specialist accredited by European and Emirati REPs.
• Registration in the UAE Fitness Professionals Registry, granting you official international accreditation for functional training.

Conclusion

If you are looking for a course that distinguishes you from other trainers and enhances the quality of your training and your clients', the Advanced Functional Course from  FET Academy is the perfect solution to make you a professional trainer in name and action, capable of delivering innovative and effective training for all demographics.