The group trainer presentation for Coach Ahmed Sami's team of trainers

Certified Group Fitness Instructor Program by the Leadership Preparation Institute - Saudi Arabia

The comprehensive Level 2 Group Fitness Instructor program is the official accredited program that will elevate you to professionalism in the world of group fitness training, granting you a certified professional license that qualifies you to become an officially recognized and documented instructor within the Kingdom of Saudi Arabia, allowing you to work legally.

During the practical training of this program, you will learn the following classes:

1. Aerobics Class (Exercise to Music) using the Build-Up System - Per Song
2. Resistance Bands and Light Weights Classes
3. Latin and Oriental Dance Class
4. Stick Class
5. Upper Body Training (UBT) or Lower Body Training (LBT) or Full Body Classes
6. HIIT Classes
7. Aqua Aerobics Classes
8. Core Classes (Ab Exercises)
9. Stretching and Relaxation Classes
10. Swiss Ball Classes
11. Brazilian Butt Class
12. Bozo Classes

In addition to the specific training for fitness instructors, which includes:

1. Tabata 1-4
2. Fitness Tests:
   – Beep Test
   – Cooper Test
   – Robert Test
   – U.S. Army Test
   – Elements of Physical Fitness and their Tests

Additionally, the following theoretical practical training will be provided:

1. Physiology of Sports Training
2. Principles of Group Classes
3. Calculating Rhythmic Speeds and Associating Them with the Type of Training Class
4. Calculating Rhythmic Speeds and Associating Them with Cardiovascular Training Intensity
5. Calculating Rhythmic Speeds and Associating Them with Muscular Intensity
6. Training Blocks Coupled with Music
7. Training Blocks Not Coupled with Music
8. Secrets of Choosing Licensed Music for Legal Training
9. Secrets of Managing Large Group Training Sessions
10. Communication and Training Skills in Group Classes
11. International Conditions and Laws for Group Training

Program Duration: 410 hours.

• Theory: 260 hours
   1. Theoretical sessions consist of preparatory lectures for the professional license exam directly with the master instructor.
   2. Study System: LMS system, a self-study online program where the instructor downloads the program and listens to lectures at their convenience.
   The lessons are sequential; the instructor attends the first lesson, reads a theoretical lecture under the video, and at the end of the lesson, there is a quiz consisting of five questions to test the instructor's understanding of the lecture, after which the second lesson opens automatically, and so on.

• Practical: 150 hours
   In-person in (Riyadh, Mecca, Al-Ahsa, Al-Qatif, Al-Qassim, Hail, and several other cities).

Base Price for the Program: 5500 + 500 to be paid during the practical exam.

Discounted Price for Captain Ahmed Sami's Group: 3000 + 500 to be paid during the practical exam, with installment options available via Tabby and Tamara.

What Will Instructors Receive?
Free Aerotensity Certification!
Those who have previously obtained Aerotensity Certification will receive another issuance for free.
A 25% discount on 12 group training courses, including:

• MMA GX
• Iron Fit
• Hypnotic
• Step A-Zone
• Aerotensity
• Deepnotic
• Energy Healing

Dates:
Starting from June 1.

Certification:
Instructor accreditation will be obtained after passing the exam:

Accreditation from the Ministry of Sports in Saudi Arabia through the Leadership Preparation Institute will be awarded after passing the exam, qualifying you to obtain a professional license from the Ministry of Sports.

For registration and inquiries:
+966 59 699 8054